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AYO: Sleep better, beat jet lag and boost your energy



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AYO presents scientifically-backed, light therapy glasses, which mimic the natural sunlight. By wearing AYO as little as 20 minutes a day, you can improve your energy and attention levels, enhance your mood, regulate your sleep as well as adjust easier to a new time zone when traveling long-haul.

AYO is based on Nobel Prize winning mechanisms and over 25 years of studies in leading institutions such as Harvard, Oxford and NASA. AYO uses beneficial blue-turquoise light, which has been proven to be the most efficient for optimizing our internal body clock, sleep cycles and energy levels. AYO's light is safe and certified as well as UV and Infrared free.

AYO is an ideal solution for people looking to improve their sleep, wellness orientated people who want more energy, shift workers and people who have disrupted sleep schedule, people who suffer from SAD, jet lagged passengers, and many others.

The key to our award-winning technology is AYO’s software-driven exposure to its special blue light at proper intensity levels and timing. AYO is fully operated and controlled by a mobile app with personalized programs for better Sleep, Energy and Travel. It comes with a protective case, which is also an integrated power bank, so you can charge your AYO wirelessly and whenever AYO is inside the case.

Discover Energy for All of Life's Adventures with AYO Light Therapy Equipment Now!



Boost Energy

Forget about tiredness, lack of energy, winter blues or SAD. AYO will help you feel more energetic whenever you need it! With AYO, you will be fully charged, active and focused, so you can perform better in your everyday activities.

AYO is commonly used by peak-performers, business people and professional athletes such Presidents of leading countries, Olympic athletes, top tennis and basketball players and many others!

Sleep Better

No more sleep problems such as low sleep quality, problems falling asleep or difficulties waking up. AYO will help you improve your sleep quality and habits! Fall asleep easier, sleep better and wake up refreshed and ready to welcome the new day.

AYO is commonly used by shift workers and people who have disrupted sleep schedule and other sleep problems. AYO is also a member of the National Sleep Foundation.

Beat Jet Lag

Say goodbye to jet lag symptoms such as daytime fatigue and disturbed sleep (insomnia, early waking or excessive sleepiness). AYO will help you adjust to a new time zone up to 3 times faster, so you can get the most out of your trip.

AYO has partnered with Singapore Airlines, Swiss Air, KLM Royal Dutch Airlines, and others. During the world's longest flight, CNN’s reporter Richard Quest beat jet lag with AYO!



1. AYO’s Light Stimulates Eye Cells

Similar to the sunlight, AYO’s gentle blue-turquoise light enters your eyes and stimulates sensory cells called photosensitive Retinal Ganglion Cells (ipRGCs).

2. Signals To The Internal Body Clock

Activated cells send signals to the brain area called Suprachiasmatic Nucleus to suppress the production of melatonin (sleep hormone). This helps your internal body clock to be optimized in a natural way according to your lifestyle.

3. Improves Sleep and Energy Levels

You will feel energized immediately or shortly after melatonin suppression. As a result, before your bedtime, melatonin levels will rise actively, so you can fall asleep easily and have better quality sleep.

Effects of light therapy vary per person. 94% of our users report positive effects on their energy levels and sleep quality within 5 days of usage.



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AYO: Sleep better, beat jet lag and boost your energy

AYO: Sleep better, beat jet lag and boost your energy